Mayuko 'Coko' Nakashima
After 13 years of wellness practice, study and teaching in various parts of the world, including Japan, Australia and the United States, certified Rolfer™ Coko Nakashima now bases her work out of Vital Health, Integrative Healthcare Centre near Vancouver’s beautiful Kitsilano Beach. As a graduate of the Rolfing™ Institute in Boulder, Colorado, a craniosacral therapy practitioner, yoga teacher, reflexologist and certified Kita Sound Healing therapist, Coko brings a wealth of integrated healing techniques to her sessions.
A firm believer in the importance and accessibility of healing practices for all, Coko also shares her experience as an instructor at the Ubuntu Touch Project in Cape Town, South Africa. This project strives to implement Africa's first financially sustainable, wellness-focused education model for low-income women, with a focus on empowerment and social wellness.
Private Consultations for the 2017 Cruise
Rolfing™ Structural Integration - $250/session, 90 min.
The full expression of our physical and emotional vitality is restricted by the tension, pain and stress we carry around on a daily basis. Shed these layers and experience the human body’s natural ability to heal through facilitated movement. Improved physical fluidity and alignment promote the body’s potential for increased vigor and emotional wellness. This session will focus on improving the range of motion in tight muscles using Rolfing™ Structural Integration combined with shiatsu, sound healing, craniosacral therapy, yoga and more. Hands-on deep tissue work will reduce tension in the physical body and each session will include a consultation and home care education.