Holistic Vegan, Vegetarian, and Yoga Cruises
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Giacomo Marchese

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Giacomo Marchese has been vegan for over 10 years and involved with fitness for more than 20 years in many different arenas. He specializes in coaching others. As an athlete, Giacomo is actively competing in bodybuilding and powerlifting. He has won several awards and holds a champion title in both sports.

Giacomo uses strength-based sports & traveling to various vegan festivals across the country to raise awareness for animal rights and welfare. Together with his wife Dani, they co-founded VeganProteins, an online supplement store and coaching business. They also co-founded the largest and most diverse team of strength-based athletes in the world, Plantbuilt. Their last meet-up was in 2017 and they will be meeting again in 2019.

Workshops and Private Consultations for the 2018 Cruise

Workshop: Vegan Muscle Team, Boot Camp
Pumping iron is great, but when you can't get to a gym and still need to train, resistance bands are a great portable way to make that happen. Burn a little rubber (and a lot of fat!) with this exercise band workout. All you need is one or more super affordable resistance bands and your own body and you can get your heart racing and your muscles pumping. Once you learn to train with resistance bands, you will have the confidence to train effectively anytime and anywhere.

Panel Q&A: Powered by Plants with Vegan Athletes Giacomo Marchese, Dani Taylor, Robert Cheeke, Matt Frazier, Angelica Kushi, and “Fitness over Fifty” trainer Larry Krug
Do you have questions about what athletes need to fuel their bodies on a plant-based diet? Concerned with getting the right types of carbohydrates to power through your weekend warrior lifestyle, or wonder how much protein you should eat after a tough workout? Learn from athletes who have achieved success in their sports, powered by a pure, plant-based diet. From endurance sports like running to weight training and bodybuilding, these six vegan athletes will help you fuel your athletic endeavors for optimal performance.

Private Training Session - $200/person, 90 min.
Kick start your workouts into high gear. You’re willing to put the hard work and sweat into your training, so why not make sure you are getting the most out of it? Hit the gym floor with an experienced vegan fitness trainer. We will go through a workout that is created on the spot and completely catered towards your personal fitness wants and needs. By the end of the training session, you will have a fundamental understanding of technique and form for every exercise we go through.

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