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Jane Esselstyn, RN

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Jane Esselstyn, RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother and teacher to the forefront of the plant-based movement. She presents her work, research and high energy demos around the world. Her annual conference, the 2019 title of which is Prevent and Reverse Heart Disease and Alzheimer's Disease for Women, focuses on the power of a plant-based approach to eliminate this #1 killer of women and other preventable, lifestyle-related diseases. Jane claims, “Prevention is the New Cure!” — and the most powerful, relevant and protective medicine we have is a plant-based diet.

Jane is an avid and inventive designer of plant-strong recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook. She created the recipe sections of #1 NY Times bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. And she is co-author of The Engine 2 Cookbook. Jane brings her infectious energy and straightforward message to her presentations, cooking demonstrations and cookbooks with clarity, hilarity and a can-do attitude.

Lectures and Cooking Classes for the 2019 Cruise

Lecture: The Benefits of Eating a Plant-Based Diet Above and Below the Belt
Join Jane for a closer look behind the research of the plant-based approach to disease prevention and optimal health.

Cooking Class: Engine 2 to the Rescue Demo
Join siblings, co-authors, and plant-based enthusiasts Rip and Jane Esselstyn for a high-energy Engine 2 demo. They will whip together healthy, plant-strong bowls from The Engine 2 Seven Day Rescue, slather them with their favorite salsas and sauces from their newest book, The Engine 2 Cookbook, and show off a favorite dessert from Plant-Strong. Don't miss this!

Cooking Class: The How and Wow: Discussion and Demo of the Guidelines To Prevent and Reverse Heart Disease
The dynamic mother and daughter duo, Ann and Jane Esselstyn, will discuss and demonstrate the practical side of staying heart healthy. Co-authors of The Prevent and Reverse Heart Disease Cookbook, they will share their vast experience in choosing and preparing plant-based, whole foods in delicious, creative ways. Their energy and passion are a powerful testament to the benefits of this way of eating.

Books by Jane Esselstyn

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