Lino Stanchich
Lino Stanchich is a macrobiotic educator, researcher, and counselor with over 30 years experience. He is a respected teacher of the macrobiotic diet, philosophy, and lifestyle, along with energy exercises (Chi Kung), shiatsu massage, Do-In self-massage, and special eating techniques. Mr. Stanchich serves on the faculty of the Kushi Institute and is a member of the Kushi Institute Macrobiotic Educators Association. A Licensed Nutritionist, Mr. Stanchich is a multi-lingual educator who has established several macrobiotic learning centers in the United States.
He has lectured at many major macrobiotic centers throughout the world, as well as at universities, corporations, and the United Nations Macrobiotic Organization. Author of the popular book, Power Eating Program, You Are How You Eat, creator of "Healing Mealtime Music" cassette, the dynamic self-massage and exercise video "Energize Yourself", and "Laugh for the Health of It" on laughter therapy. Lino has appeared on a variety of radio and television shows.
Lectures, Workshops, and Private Consultations for the 2011 Cruise
Workshop 1: Maximum Energy And Healing From Your Diet
How you eat is as important as what you eat. The more you get out of your food, the more you get out of life. A balanced whole foods diet is the first step towards achieving health. Yet, do you realize that whole foods need to be eaten in a special way in order to fully assimilate their vital nutrients? Lino Stanchich, Licensed Nutritionist and Bodywork Therapist, is an expert in the optimum eating techniques for maximum energy and healing. His popular book, Power Eating Program, has taught thousands how to create greater vitality to increase healing, mental clarity, and stronger digestion and immunity. John Robbins writes in his latest book about the positive value of Lino's work, which provides the "missing key" for vegetarians and vegans. The audience will participate in an actual "Power Eating" demonstration. It's a lecture you can really SINK YOUR TEETH INTO. If your goal in life is to achieve greater health and happiness, attend this stimulating and dynamic presentation from a teacher with remarkable vitality, experience, and humor.
Workshop 2: LAUGH for the Health of It!
Laughter is truly one of the best medicines. Come and laugh with a world-class laugher. Learn to turn your frown upside down. Lino Stanchich humorously presents scientific proof that laughter promotes health and well being. A good laugh decreases pain, reduces stress, dispels anger and depression as it lowers blood pressure. Learn Lino’s unique Laughter Therapy to send healing energy to specific body organs. Receive great information and inspiration to bring more life-giving laughter to your family at home, work, play, in the car, anywhere. Bring your favorite joke and share with others. It will be the most fun "medicine" you have ever taken. Take this information home to your family for a healthier, happier life!
Class 1: Sliming Dance Walk- Lose Weight and Gain Health
Enhance the simple, yet powerful act of walking with methods proven to reduce belly fat, improve posture, firm buttocks, and make slimming and health just plain fun! Lino Stanchich has studied and practiced walking therapy for over 50 years, observing and counseling international models and dancers, as well as people of all ages, worldwide. This dynamic teacher will instruct you in ways to walk that are simple, effective, and can be performed anywhere, at home, work, or play. Experience the walking and movement techniques of the world's most vital strong people. These powerful walking methods make you look and feel better, have more energy, and think clearer. You will also discover how your glands and energy points can highly stimulate weight loss. Practice special walking techniques to further activate the internal pathways of energy to create the body you desire. Lino will share unique affirmations to motivate and generate results! With his wife, Jane, Lino has been conducting highly successful weight loss seminars and support groups throughout the US and Europe. Come Dance Walk with Lino.
Class: Do-In – Self-Massage Therapy
Wake up your vitality, circulation, and well-being the fun way! Energize and tonify your entire body with Do-In self-massage, a whole body workout based on powerful Oriental healing techniques. In this dynamic class led by Lino Stanchich, an authority in macrobiotic theory, diet and exercise, you will learn how to massage yourself to greater health each day or anytime you want to look, feel and heal better. Do easy, energizing warm-up exercises, based on Chi Kung, to enhance any exercise routine or to jump-start your day. Then, Lino will lead the class as you massage yourself from the top of your head to the soles of your feet, following energy power pathways, called meridians. You will learn how body organ meridians flow in your body! Included in this unique class will be effective hands and feet reflexology as well as dynamic group massage. “Need to be kneaded?” Lino always closes with a powerful and revitalizing laughing session. These effective techniques are proven to increase vitality and healing. Lino's informative teaching and warm, friendly style give you the perfect way to greater health! Just 'Do' it!
Macrobiotic Counseling - $350/person.
Lino Stanchich, in his dynamic, private Macrobiotic Dietary and Lifestyle Counseling one and a half hour session provides the following:
- A personalized evaluation of your health, weight issues, vitality, emotions, challenges and life goals.
- A detailed Dietary Food Chart and Macrobiotic Beginner's Manual with valuable information, Daily Diary, and Energy Chart.
- Expert exercise and energy advice to enhance fitness and vitality.
- Personal support and coaching to inspire and motivate.
- Follow-Up availability for continued lifelong wellness.
FOLLOW-UP: $250/person. One hour session.
COUPLE SESSION: $450/person. One and a half hour session.
ADDITIONAL FAMILY MEMBER: $100/person. Two hour session.
Energy Shiatsu Massage - $150/person.
Lino Stanchich, Licensed Bodywork and Massage Therapist and International Macrobiotic Educator, offers SHIATSU ENERGY MASSAGE. Take advantage of this rare opportunity to receive a healing massage from Lino Stanchich, renowned expert in the field of natural health. Lino Stanchich's 45 minute SHIATSU ENERGY MASSAGE is a powerful and effective full body massage that utilizes the healing benefits of shiatsu, ancient Asian acupressure that stimulates and tonifies specific "trigger" points in the body. SHIATSU ENERGY MASSAGE releases and moves stagnation and toxic blockages in our meridians, the lines of energy that flow from our internal organs throughout our entire body. SHIATSU ENERGY MASSAGE increases balance and movement of this vital life force, thus is proven to be highly energizing and healing. In addition, Lino includes in his treatment muscle massage and body stretching techniques. Lino harmonizes with each client through deep breathing, intuition, and care. Lino Stanchich, a well respected, energetic, and expert therapist, has over 40 years experience and education in massage, as well as many other powerful energy therapies. During the session, clients are asked to wear loose, comfortable cotton clothing. Bring one clean bath towel to the session.