Marilu Henner
With the energy of a teenager and the wisdom of a sage, Marilu Henner is today's best example of a woman who does it all! She is an actress, author, motivational speaker, health guru, talk show host, producer, entrepreneur, director, dancer, singer, comedienne, model, and, most important, wife and mom!
A 5-time Golden Globe nominee, Marilu has starred in over thirty films and television movies and mini-series and a total of nine seasons on two highly successful Emmy award-winning classic TV sitcoms, Taxi and Evening Shade. Throughout her career, she has worked with several legendary directors and has played opposite Hollywood's biggest co-stars.
Marilu is a four-time New York Times Best Selling Author and has changed millions of lives from the eight books she has written on health, fitness, lifestyle, and kids, beginning with Marilu Henner's Total Health Makeover and most recently with this year's Wear Your Life Well: Use What You Have To Get What You Want!
Henner has hosted and produced her own talk shows three different times: first titled Marilu, later on FitTV's Shape Up Your Life, and presently she is hosting new TV show designed to teach and inspire positive lifestyle choices called The Art of Living with Marilu Henner, which will be airing soon. And for the last nine years, Marilu has beaen sharing her empowering information with thousands everyday on her website at Marilu.com where she teaches live classes daily.
Marilu lectures frequently throughout the country as a keynote speaker and motivator for universities, interest groups, and corporations on topics ranging from diet and fitness, women's issues, and child psychology to lifestyle, entertainment, and business organization strategies, and she has spoken before the United States Congress in Washington on several occasions as an expert on dietary guidelines and even helped shape our Government's food pyramid.
Marilu appeared most recently as a competitor on Donald Trump's Celebrity Apprentice. She hosted America's Ballroom Challenge on PBS, and recently guest-starred on Party Down, Roommates and in the big series finale of ER!
Of all of her achievements, however, Marilu is most proud of her success as the mother of two boys, Nick (14) and Joey (13), and her loving relationship with her husband, Michael Brown, whom she helped cure of two cancers.
There's no denying Marilu's wit, wisdom, and infectious energy - which she firmly attributes to her healthy diet and lifestyle. She truly practices what she preaches!
Lectures and Workshops for the 2010 Cruise
Keynote Lecture: Healthy Hollywood Secrets
I’ve been working in television and film for over thirty-five years and have learned every trick in the book. Even though I exercise regularly and maintain a healthy vegan diet, I sometimes need to put it in high gear to look my best before a television or photo shoot. This lecture focuses on my favorite health and exercise tips that will help you look your best in just a few days along with fashion and makeup tricks to instantly appear ten years younger.
Lecture 1: 50 Anti-Aging Tips
Adopting a youthful attitude and healthy lifestyle can most definitely change the way you look and feel. It’s a philosophy I enthusiastically embraced years ago and have tried to live by ever since. In this lecture I will share my 50 favorite diet, exercise, and attitude tips that have made a big difference in my life. I hope they will do the same for you!
Lecture 2: Finding Time for Health
People claim that the greatest obstacle in the way of their health and wellness is "time." No one seems to have enough time to eat right and exercise regularly. Well, I always say, "If you can't find time for health now, you better save time in the future for illness." I know that's a bit harsh, but it's true. Join me to discuss the three key ingredients for finding that time and living a long, healthy, and balanced life.
Lecture 3: Role of Your Life
Acting is about transforming yourself into another character. Now, what if the character you are creating is you at your absolute best? What would you do to become that idealized version of yourself? As an actress for over thirty years, I have learned some amazing tricks for creating a character. Let me teach you an actor's approach to finding and developing the special hidden gem that's inside every one of us.
Lecture 4: Navigating the "Mindfields" of Self-Sabotage
It is impossible to move forward in the game of life without conquering your own self-sabotage. We are often our own worst enemy when it comes to our careers, relationships, diet and health. Even when our choices are obvious, we still find ways to derail. This lecture will cover the thirty-three points of self-sabotage, when we do this, and, more importantly, why we do this. It's time to take charge and live the life you've always wanted.