Patricia Nakon
Patricia Nakon is the co-director of Northwest Yoga. She has been instrumental in designing Northwest Yoga’s workshops, apprentice program, and retreats. A certified yoga instructor and Reiki master, Patricia finds great inspiration in the teachings of T. Khrishnamacharya, TKV Desikachar, and Hawayo Takata.
An accomplished teacher, her students rave about her ability to weave her own wisdom into the teaching experience. Precise and clear in her approach, students new to yoga and experienced students alike find they can follow her direction with an inward focus.
Patricia infuses her gentle guiding style with elements of energy healing and guided imagery. Students often comment that they feel more aware of their energetic state and more connected to their own natural healing power after experiencing her classes.
Patricia’s focus on the cruise will be the healing and rejuvenating power of yoga.
Classes for the 2010 Cruise
Class: Yoga Flow for Healing and Renewal
Discover how the ancient practice of yoga combines movement, breath, and stillness to deeply relax the body, allowing the mind to clear and the moment to unfold. Join us as we move through a flowing sequence of postures, each leading to the next, with mindful attention to the breath. Through this sequencing we will promote flexibility, develop awareness, and move energy through the body. Experience a practice which leads to deep relaxation and a sense of tranquility. Join us, as we synchronize breath and movement, in practices designed to relax, refresh, and renew.