Holistic Vegan, Vegetarian, and Yoga Cruises
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"The Holistic Holiday at Sea™ cruise is a transforming experience. It's an opportunity to expand your knowledge and eat perfectly healthy foods while relaxing in the beautiful Caribbean. It wouldn't surprise me if you came back from your vacation a different person."
Neal Barnard, M.D., Washington, DC
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Vegan Workshops to Help You Find a Diet that Fits Your Life

Passengers and presenters from around the world that live all kinds of different lifestyles come together on the Holistic Holiday at Sea. With so many unique backgrounds and nutritional needs, cruise-goers want dietary information and advice that makes sense for their own bodies. In order to provide attendees with an individualized learning experience this holistic cruise offers numerous plant-based and vegan workshops.

Vegan Classes with Plenty of One on One Interaction

Review the cruise programs and you will find in addition to lectures and speeches by some of the world’s foremost vegan experts, the cruise includes all kinds of participatory, active, and discussion-based seminars and events. Whether by discussing food preparation and purchasing tips with Anne Esselstyn, working out with vegan bodybuilder Robert Cheeke, or talking directly to Drs. Caldwell Esselstyn, T. Colin Campbell, and Michael Greger during the “Cruisin’ for Knowledge” Q&A, every passenger has opportunities to speak up, ask questions, and get involved in their vegan classes and activities. Many presenters also offer paid consultations.

Vegan Training for Newbies

If you are new to the vegan lifestyle or diet on the Holistic Holiday at Sea cruise you can learn how to cook and organize vegan recipes you want to use at home. Newbies are welcome on the cruise every year. It is important to know that the eating vegan does not mean you must resign yourself to boring meals or recipes with no flavor. The world of vegan and macrobiotic food includes cuisine from around the globe made with herbs and spices that are not only healthy, but are sure to make your palate sing.

Social Learning on a Vegan Cruise

The Holistic Holiday at Sea cruise is an incredible conference featuring vegan seminars and classes with some of the world’s best known vegan and macrobiotic chef’s and experts. Moving around the ship, you’ll see familiar faces everywhere; conversations happen over meals, in swimming pools, and during exercise. You’ll have the chance to share your experiences, refine your ideas, and get inspired during your time with your diverse, like-minded fellow passengers. You’ll then be able to take what you have learned home and live a healthier lifestyle.

Learning From the Pros in Vegan Cooking Classes

At the core of the Holistic Holiday at Sea is healthy, delicious vegan food. Passengers can learn about vegan food in lectures and workshops, discuss vegan food over dinner or in between events, and eat vegan food during meals and socials.

These activities will surely raise one’s appreciation of plant-based food, when it comes to incorporating vegan food into one’s own life, it’s essential to simply learn how to prepare a meal with the right ingredients. That’s why the Holistic Holiday at Sea offers cooking courses on a wide range of themes and with a wide range of first-rate vegan cooks.

Learning First-Hand from Vegan Chefs

Chef AJ, Colleen Patrick-Goudreau, Chef Eric Lechasseur, Jessica Porter, and Sanae Suzuki are just some of the cruise’s new and returning vegan cooking experts. You’ll have an up-close view of the culinary action as these veterans of the kitchen share their personal vegan food knowledge, recipe ideas, and cooking techniques. You might just get to taste what’s cooking, too.

Attending a cooking class is a fun, visceral experience that’s bound to inspire you, and there’s no better way to thrive on a plant-based diet than getting excited about doing your own vegan cooking. Armed with tips, ideas, and perhaps a cookbook or two from your vegan cooking course, you’ll be empowered to carry out your dietary plan, cook nutritious and delicious vegan food for yourself, and live happily and healthily.

Vegan Cooking Courses in an Atmosphere of Relaxation and Rejuvenation

One of the most unique aspects of the Holistic Holiday at Sea is that you get to attend a vegan conference in an unforgettable setting you won’t find at any other event out there. As you float across clear, blue waters and bathe in the sun you will see this as the most rewarding educational opportunity out there. You will learn to live healthier and fuller, while getting to visit some of the world’s most beautiful ports of call. Don’t miss your chance to explore the world of vegan living and rejuvenate your mind, body, and spirit.

Content Articles

Beautiful Locations

San Juan Porto Rico
Beaches of Cozumel, Mexico
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Exquisite Cuisine

Spring Rolls
Gourmet Vegan Meals
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Luxurious Ship

Ship in Port
Cruising Italian Style
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Spacious Rooms

Suite with Veranda
Verandas and Suites Available
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Renowned Lecturers

Dr. Neal Barnard
World Leaders in Holistic Health
Including Dr. T. Colin Campbell

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Introduction Presenters Itinerary The Ship Cuisine Program Rates FAQs Sponsors
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