Learn Yoga and Pilates aboard a Luxurious Caribbean Cruise
Yoga and Pilates have become extremely popular in the United States in the last two decades. Participation in yoga and Pilates continues to grow, but many people cannot make the time to get started learning these healthy activities. Embarking on a new, healthy lifestyle can be difficult amid the hubbub of daily life. If you are struggling with making changes in your lifestyle, you should consider attending the Holistic Holiday at Sea Cruise.
On board you will have the opportunity to learn about many aspects of a healthy lifestyle. The cruise’s extensive educational program offers three healthy meals each day and over 120 classes, workshops, and lectures taught by leading authorities in alternative health. Yoga and Pilates classes will be taught daily by respected educators from around the world. These healthy activity classes are just the beginning of a comprehensive educational program that has been described by many as "life changing."
Yoga and Pilates on the Cruise Ship Deck
Aboard the Holistic Holiday at Sea educational cruise guests will have the opportunity to learn both yoga and Pilates on the deck of the cruise ship. Each morning yoga and Pilates classes will be taught at 7 am on the spacious outdoor decks located on the top floors of the cruise ship. Watch the sun rise over the ocean as you experience the energizing and rejuvenating effects of daily yoga and Pilates practice.
Morning yoga classes will be taught by Chandrakant Hiester, a student of Yogi Desai. These yoga classes will be geared toward beginner and intermediate students. Chandrakant Hiester’s energetic personality makes the morning yoga session informative, uplifting, and entertaining for yoga practitioners of all skill levels.
Morning Pilates classes will be taught by certified Pilates instructor Bianka Steinfeldt. Bianka’s morning classes will teach the basics of mat pilates for beginner and intermediate students.
Yoga Theory and Lectures – Yogi Desai
Yoga is more than just a physical fitness activity. To explore the spiritual and mental aspects of yoga, consider attending the workshops and guided meditations led by world renowned yoga instructor Yogi Desai. Desai’s lifelong exploration and study of yoga allow him to offer profound insights into life and the practice of yoga.
Yoga and Pilates Instructor – Bianka Steinfeldt
Along with teaching the morning Pilates classes, Bianka Steinfeldt will also teach several other yoga and Pilates classes throughout the week long cruise program. She will be teaching a power yoga intermediate Asana sequence, as well as beginner and intermediate Pilates mat classes. Bianka will also be available for private classes for individuals or couples for an additional fee.
Beyond Yoga and Pilates – A Complete Holistic Program
Yoga and Pilates classes only make up part of the 120 classes and workshops taught while on board the Holistic Holiday at Sea cruise. Guests will also be able to experience macrobiotic, vegan and vegetarian cooking classes; lectures from leading alternative health experts; gourmet macrobiotic inspired vegan meals; social events such as our vegan pizza party and organic wine social; the recovery panel featuring individuals who have recovered from life threatening illness; and much more.
Book Your Yoga and Pilates Cruise Today
To learn more about yoga and Pilates consider joining us for our next Holistic Holiday at Sea cruise. Call 1-800-496-0989 to book a room, or 1-828-749-9537 for more details on the cruise program.
