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Holistic Holiday at Sea Caribbean

Special Offer for First-Time Guests Booking in January

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If you’re considering a first-time experience on the Holistic Holiday at Sea cruise March 11–18, 2017, then definitely consider booking your spot today! This year’s cruise programming includes an engaging lineup of presenters, special events, classes, and amazing plant-based food. With dancing and fitness classes, it’s a party-meets-conference-meets-retreat on the beautiful Caribbean Sea. To make […]

Holistic Holiday at Sea Fitness-2

Let’s Get Physical: Fitness & Mindfulness on the Ship

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Vegan WNBF Pro Bodybuilder Derek Tresize believes that “Holistic Holiday at Sea’s emphasis on fitness really sets it apart from other cruise and getaway programs out there.”   He’s not alone in that train of thought. In addition to enjoying delicious vegan cuisine and world-class presentations, guests on the annual Holistic Holiday at Sea cruise […]

Recovery Panel at Holistic Holiday at Sea

Four Amazing Stories of Health Recovery as Shared by Holistic Holiday at Sea Attendees

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From cancer recovery to animal rights activism, the reasons why people choose a plant-based and/or macrobiotic diet and lifestyle vary widely and, in many cases, overlap. Each year on the Holistic Holiday at Sea cruise, president Sandy Pukel arranges for a Recovery Panel on which a dozen courageous and grateful people share with the audience […]

Holistic Holiday at Sea CME/CE Program

Earn CME/CE Credits Aboard Holistic Holiday at Sea

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Guests aboard Holistic Holiday at Sea’s 14th annual cruise, March 11–18, will spend the week dining on plant-based cuisine, mingling with fellow voyagers at poolside socials, taking excursions at several ports of call, and participating in cooking, fitness, and mindfulness classes. They’ll also have ample opportunities to learn from experts. Dozens of presentations and panels […]

Gene Baur of Farm Sanctuary

Compassion is at the Heart of Farm Sanctuary: Q&A with HHAS Presenter Gene Baur

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The nation’s leading nonprofit farm animal protection organization, Farm Sanctuary, celebrated its 30th anniversary this year. It was launched in spring 1986 by activists who investigated the treatment of animals at farms, stockyards, and slaughterhouses and found conditions to be horrific and inhumane. One of these activists was Gene Baur. Gene, who is the co-founder […]

Kendrick Farris at Olympics

Olympian Kendrick Farris & His Vegan Lifestyle

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UPDATE 12/2/16: Due to his competition schedule, Kendrick will be unable to attend the 2017 Holistic Holiday at Sea cruise.  Adopting a vegan diet can have a profound impact on your mind and body. And if you’re active in sports or physical activities, that change can make a huge difference to your level of performance. […]

Vegan Pad Thai on Holistic Holiday at Sea cruise

Vegan Cuisine at Its Finest

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Now in its 14th year, Holistic Holiday at Sea’s seven-day cruise experience, March 11–18, 2017, includes presentations by leading authorities in holistic and alternative health, offboard excursions at four exotic ports of call, workshops, and restorative activities such as yoga, Pilates, and meditation. From cooking classes to poolside socials, vegan cuisine is at the heart […]

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Poolside Socials Offer Good Vibes & Healthy Living

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When it comes to throwing a party, nobody combines entertainment and healthy eating as well as Holistic Holiday at Sea. During the seven-day experience, guests have many opportunities to mingle and dance, including several poolside socials that take place at the main saltwater pool under the stars on select days. Serving Up Snacks & Love Committed […]

Jamaica (Photo by Robert Cheeke)

Pre-book Your Excursions Today!

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As a passenger of the 2017 Holistic Holiday at Sea voyage, March 11–18, you will find ample opportunities for relaxation, fitness, education, and entertainment aboard the ship. Did you know that there are also dozens of activities off the boat? Beginning and ending in Miami, the cruise stops at four exotic ports of call: Ochos […]

strawberry martini cocktail

Merry Macrobiotics: Healthy Eating for the (Holistic) Holidays

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No matter the holiday you’re celebrating this month, you’re sure to be running around from party to party (or possibly hosting your own!) where your vegan or macrobiotic diet may be put to the test. Sugar, white flour and dairy products like eggs and milk seem to dominate the holiday party ingredient list for most, […]

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